Dental Health Resolutions for 2018

If you were were one of the millions of people who resolved to get healthier in 2018, Jordan Dentistry has news for you. Your dental health is a big factor in your overall wellness! Here are some simple, easy New Year’s Resolutions to improve the health of your smile–and the rest of you.

  • Floss! The simplest of resolutions is also one of the easiest: just floss every day. You’ll be amazed at how much cleaner your mouth will feel (and how much better your breath will be). Set up a specific time and place for the whole family to floss together so nobody has an excuse to say they forgot. Feel free to reward yourselves with something fun like a movie at the end of a successful week!
  • woman wearing scarfLess Soda! Cutting back on sugar is great not only for your dental health, but for your overall health as well. It can be tough to do that, so start small: replace one glass of sugary soda or juice every day with a glass of water instead. See if you don’t notice an improvement in your energy levels, waistline, and dental health.
  • See Your Dentist! Your dentist is your partner in your journey to a beautiful, healthy smile. Schedule an appointment to talk about your goals and concerns, especially if you’ve been a little lax and have missed a cleaning or two.

Getting healthy means more than just hitting the gym, so in 2018, take care of your mouth like you would any other part of your body. Contact Jordan Dentistry to set up an appointment today!

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