The 2 Worst Things for Your Teeth

This month is Valentine’s Day, and with love and hearts comes plenty of candy. Parents shouldn’t have to worry about their kids getting rotten teeth. The same can be said for adults. If you want to maintain good dental health, arm yourself with knowledge about the worst foods and drinks for your teeth.

What you eat does matter. Some foods make you ache, others make you gain weight, and quite a few foods cause tooth decay. Exposure to sugar is one big reason, but there are other reasons too. Some foods can chip or crack a tooth and cause a real dental emergency. What are some of the worst foods for your teeth?

  • lemons and iceHard candy. Any kind of hard candy can pose a threat to kid’s teeth and anyone’s teeth. This is especially true if, kids or adults, consume candy constantly. The frequent exposure to sugar promotes cavities. Hard candies can also chip or break a tooth unexpectedly.
  • Ice. Ice is made for chilling and not chewing. Many do believe that ice is good for their teeth. After all, it has no sugar, no additives or anything bad. However, the truth is this, and that is ice can damage tooth enamel and can cause a dental emergency in some cases.

Why are some foods so bad for your teeth? Bacteria lives in everyone’s mouth. It’s normal. Bacteria lives by burning off sugar. But as bacteria consumes sugar in your mouth, it creates acid that can break down the enamel of your teeth and cause cavities and tooth decay. But not all food is bad for you! Try replacing those hard candies with these foods that are good for your teeth.

Need a good dentist in Cumming, GA? Call Jordan Dentistry today.

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